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Discover a path to improved flexibility, enhanced posture, and a stronger core at BASI Pilates Greece. Pilates stands out as a highly impactful fitness regimen embraced worldwide. Our team of certified Pilates instructors from BASI is dedicated to guiding you towards your health and fitness aspirations effortlessly. Whether you thrive in a one-on-one session or prefer the camaraderie of group dynamics, we tailor our approach to suit your preferences.
Our BASI Pilates Academy, Greece, provides fitness classes in our fully equipped NYSY studio in Athens. Our sessions cover Pilates MAT, Equipment, and Private sessions. Join our community and be part of the first BASI Pilates studio in Europe.
If you're looking to start your journey with us, our mat classes are the perfect place to begin. You'll dive into a classic set of exercises designed to strengthen your core, stabilize your pelvis and spine, and give some love to your buttocks, feet, and hands. It's a dynamic level class where you'll feel energized and engaged.
Enrol Today >At our studio, our Pilates equipment is like your personal support system, gently guiding your body into the perfect alignment and giving you just the right amount of resistance tailored to your needs. Think of it as your all-in-one solution for building total muscle tone and strength, whether you're hitting the gym or working on rehabilitation. We target everything from your shoulders and back to your waist, pelvis, knees, and ankles.
Enrol Today >
Indulge in a personalized Pilates experience with our skilled BASI Pilates instructors during your one-on-one private session. We'll guide you through different Pilates equipment and incorporate a variety of apparatuses using the block system. Get ready for a full-body workout that's tailored just for you. It's all about giving you the attention and exercises you need to feel amazing from head to toe!
Enrol Today >As the first BASI licensee territory in the Northern Hemisphere, we proudly continue to offer BASI’s training programs and daily classes dedicated to supporting and uplifting every student.
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